24 hours 365 days of Training
UNDER CONSTRUCTION
and COMING SOON
I may not have much of a life if I was available anytime you need some help,
but you might find this to be the next best thing.
You'll soon be able to sign up here for access to training videos of every exercise I teach—the way I teach.
I'll show how to do each one, tell you where you should feel it and where you should not
providing the same type of correction and coaching I give in-person.
And I'll demonstrate a progression of each exercise,
so you can perform it at a level that challenges you without pain.
Empower Your Recovery
Explore Our Instructional Exercise Videos
Success Stories from Our Patients
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Need Assistance?
If you have questions about our exercise video offerings or need guidance on how to get started, we're here to help! Our team at The Physio Coach LLC is dedicated to supporting your recovery journey. Reach out to us for personalized advice and additional information tailored to your needs.
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Frequently Asked Questions
How do I access the exercise videos?
You can access our exercise videos directly on our website. Simply navigate to the 'Exercise Videos' section, where you'll find a variety of routines tailored for different recovery needs.Learn MoreAre the videos suitable for all fitness levels?
Yes, our videos are designed to accommodate various fitness levels. Each routine includes modifications to ensure that everyone can participate safely and effectively.Explore OptionsHow often should I do the exercises?
We recommend following the routines at least three times a week for optimal recovery. However, you can adjust the frequency based on your comfort and progress.View Routines